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March 17, 2011

Focusing on your body and body language can provide a powerful path to strengthening your presence and confidence.  Harvard Business School assistant professor Amy Cuddy’s video, “Boost Power Through Body Language”, demonstrates that by physically warming up with big m...

March 10, 2011

Many of the leaders I have met through coaching have shared their discomfort and fear with difficult conversations, speaking up to express a contrarian’s point of view, or speaking in public altogether. Leaders, however, don’t have the option of simply avoiding these t...

December 15, 2010

Taking time each day for reflection is a way to reconnect with yourself and to what’s important to you. Finding a way to pause, be it for a few minutes, a half hour, or more, serves to reconnect the loose ends of your thoughts and the fragments of your dreams, and rest...

September 25, 2010

Over 200 women attended the panel discussion I co-facilitated with Dr. Lyne Desormeaux, SVP of Corporate Counseling Associates and Barbara Healy, Principal of Barbara Healy Associates at the Business Women’s Forum held at the Connecticut Convention Center in Hartford,...

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In October, I attended a conference titled Beyond Business as Usual, sponsored by reSET, a Connecticut based Social Enterprise Trust. I was curious to...

Going Good

January 6, 2012

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